Evening Primrose Oil for Hair Loss
Evening Primrose Oil Hair Benefits
Taking Evening Primrose oil for hair loss is frequently recommended. Research focuses on the therapeutic effects of the oil from the seeds of the Evening Primrose plant (Oenothera Biennis). It contains a special fatty acid called gamma-linolenic acid.
When hair falls out, new hair usually replaces it. But problems will arise if your hair becomes dry and brittle because of problems associated with your scalp. It can even stop growing back altogether. This can be caused by a number of factors, including emotional stress, a poor diet (ie: a lack of essential nutrients) or even a hormone change which arise due to pregnancy or chemotherapy. It’s interesting to note that symptoms of essential fatty acid defficiency are very similar to hypothyroidism.
How Evening Primrose Oil For Hair Loss Works
The use of the oil and its gamma-linolenic acid is a fairly recent health supplement discovery. EPO is an ideal tool in the fight against hair loss as it contains this gamma-linolenic acid (GLA). This essential fatty acid is rich in omega-3 fatty acids which are important for strong, healthy hair.
If hair loss is being caused by the excessive conversion of testosterone to dihydrotestosterone at the level of the hair follicle, then Evening Primrose oil will definitely help combat hair loss because it inhibits the conversion. The GLA gets converted into hormone-like compounds known as prostaglandins which is an effective component in the fight against hair loss and it’ll stop excessive flaking and shedding of the skin on your scalp.
It also promotes good blood circulation so improving the nutrition going to the hair folicles. Studies have shown that linolenic acid-deficient diets can result in hair loss. Take 1000mg three times a day of EPO and it’ll help prevent hair loss. EPO can be found in capsule or soft gel from health stores.
Additionally, some people use it for treatment of eczema, as well as other inflammatory conditions, as it is thought to have anti-inflammatory uses. Evening primrose oil has also proved beneficial for treating dogs with skin conditions that cause loss of fur.
It takes roughly six to eight weeks to start reversing the hair loss, so be don’t expect over-night results.