Health Benefits of Cayenne PepperCayenne Pepper in your DietThe health benefits of Cayenne Pepper have truly amazed me. I had read that it was a useful home remedy for constipation but while I researched this humble spice I uncovered what appears to be a miracle cure-all.
Cayenne pepper, or capsicum annuum, has been prized for thousands of years both for flavoring food and for it's healing properties. It comes from a shrub which grows in subtropical and tropical climates. Clinical tests have been conducted on numerous occasions and it has been scientifically proven that the health benefits of cayenne pepper also extend to remarkable and sometimes miraculous healing properties. Cayenne is both medicinal and nutritional. It gives your body vitamin A and C as well as all the B complexes. It is also rich in potassium and calcium. Cayenne pepper is remarkably useful in the treatment of constipation. It rebuilds stomach tissue and produces peristalsis in your colon to aid digestion. Digestion can affect your physical and emotional health, so treating the root cause is usually the best method. All parts of the body including the brain, muscles and glands are fed through your digestion. Cayenne also thins the blood so is good for your circulation and has been reported to have a normalising effect on patients with blood pressure problems. If you have a skin condition, using cayenne topically might help you. It has been proven to successfully treat conditions such as psoriasis. Cayenne Pepper and Heart AttacksCayenne pepper is not merely preventative or a useful supplement for general health but it can be used in an emergency. It increases the pulse rate and carries blood quickly to all parts of the body. It will arrest the flow of blood from a wound in seconds and it is an antiseptic and pain reliever. It has actually stopped heart attacks. There was a 90 year old man in Oregon suffering a severe heart attack. His daughter luckily had some cayenne extract on hand and got it into the man’s mouth. The medics pronounced him dead but minutes later he was conscious. His daughter continued giving him the cayenne extract until they reached the hospital by which time he seemed to be fine. The doctor was amazed and said it was like a miracle. It is known that cayenne pepper strengthens the capillaries and arteries of the heart. It lowers cholesterol levels and diminishes the risk of blood clots. Cayenne For Pain ReliefAnother remarkable benefit of Cayenne Pepper is that can be used to dull various types of pain and scored well against placebos in scientific tests.Cayenne can clear gases and matter that causes digestive trouble from the blood and if you suffer from cold hands and feet, it can have a warming effect. Cayenne works effectively as a natural anti-inflammatory and some arthritis sufferers have found relief from taking it as a supplement. Cayenne is an astringent so if you have toothache or bleeding gums, it will help. It thins mucus and can relieve you if you are suffering from a cold or stuffy nose. Cayenne pepper has also been successfully used in the treatment of varicose veins, allergies, asthma and diabetes. It is easier to take cayenne supplements than raw cayenne pepper. The seeds can be toxic so should not be consumed. Supplements are a safe and simple way to take cayenne pepper, especially if you do not especially like the taste of the fresh product. Supplements have all the great health benefits of raw cayenne pepper and can improve a great many aspects of your health!
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