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Detox For Life, Issue #003 -- Latest Healthy Lifestyle Information February 04, 2023 |
HelloA Better Nourished Body Means A More Resiliant BodyWelcome to our newsletter! February is the month of love so how about giving yourself some love. We’re here to share the latest health and wellness news, tips, and tricks for you. We know that taking care of your body is important—and we want to make sure you have the information you need to maintain a healthy lifestyle. From small diet adjustments to interesting food articles , there’s something here for everyone. This month, let’s talk ginger! Ginger is a powerful root that can be used to promote healthy digestion and reduce inflammation. You can make ginger tea by boiling freshly grated ginger in water or adding ginger extract to your smoothie. It's also a great addition to many recipes for an added health boost.
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Happy Healthy Living!! :) |
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