A quiet hello again! 🤗

You’re receiving this because, at some point in the past, you signed up to hear from me through my website.

I wanted to reach out quietly and re-introduce myself.

Over the years, my work has evolved — and recently I’ve begun carefully revisiting and rewriting parts of my website to better reflect how I think about food, health, and everyday wellbeing now. It’s a slow, intentional process rather than a big “relaunch,” but it felt like the right time to say hello again.

If you’re curious, here are a few places you can explore:

The homepage, which now gives a clearer sense of what I’m focusing on: Detox For Life

One recently updated article on a familiar whole food:
antioxidant-foods.html

An updated About page, if you’re curious about who’s behind the site and how this work has changed along the way:

about-us.html

There’s no obligation to click, reply, or stay subscribed. If this no longer resonates with you, you’re very welcome to unsubscribe — no hard feelings at all.

And if it does resonate, I’ll be sharing occasional updates as I continue rebuilding, one thoughtful page at a time.

Thank you for being here, however briefly or quietly.