Cranberry Juice Detox Diet

cranberry detox

How Cranberries Help Cleanse Your Body

Looking for foods that detox the body? The cranberry juice detox diet elixir is highly recommended as a detox juice for natural body detoxification. Cranberries are very helpful detox diet fruit to add to your body detox because they support the cleansing of toxins from your system. See our Cranberry Juice Detox Drink Recipe here.

How does a Cranberry Juice Detox Diet work?

Cranberries are magical little berries that flush out your system and detoxify the body. Cranberry juice contains bacteria anti-adhesion properties. This is important because bacteria overgrowth can cause toxic overload to the body and stop your body's natural cleansing system from working properly.  Rich in vitamin C and antioxidants, and a good source of vitamin K, dietary fiber, manganese, potassium and vitamin A.

cranberry juice

~ The Berry That's Packed With Power ~

The power that this little berry punches certainly belies its size. It also contains proanthocyanidin and antioxidants to help cleanse and flush out the kidneys.

What Are Proanthocyanidins?

Proanthocyanidins are a type of flavonoid, which are naturally occurring compounds found in many fruits, vegetables, and other plants. They are known for their antioxidant properties, which means they help protect cells in the body from damage caused by harmful molecules called free radicals.

Some studies have suggested that proanthocyanidins may have a number of health benefits, including:

  • Improving cardiovascular health: Proanthocyanidins may help lower blood pressure and improve blood flow, which can help reduce the risk of heart disease.
  • Supporting healthy aging: Proanthocyanidins may help protect against age-related diseases by slowing down the aging process.
  • Enhancing skin health: Proanthocyanidins may help protect the skin from damage caused by UV radiation and pollution, which can help prevent wrinkles and age spots.
  • Supporting digestion: Proanthocyanidins may help promote healthy digestion by protecting the gut lining and reducing inflammation.
  • Helping to prevent urinary tract infections: Proanthocyanidins present in cranberries may help prevent bacteria from sticking to the urinary tract and causing infections.

It's worth noting that while many studies have explored the potential benefits of proanthocyanidins, more research is needed to fully understand their effects on human health.

Cranberry juice can also help naturally body detoxification by cleansing the lymphatic system and helping it to eliminate stubborn fat. The lymphatic system is responsible for neutralising our body's waste products and to carry the toxins away from the cells and body tissues.

Following a detox cleansing diet means making an effort to treat your body in a healthy way and using cranberry juice is a gentle way for detoxing the body. Cranberries are easy to add to a natural body detox diet as they are great tasting and they provide a simple, relatively painless way, to help with a body cleanse.

There is a cranberry juice detox diet elixir which you can mix up and drink daily while on your detox cleanse. Your main drink on a detox cleanse would be filtered (pure) water. But unsweetened, 100% pure cranberry juice is highly recommended for a detox juice recipe.

The cranberry juice detox diet elixir is highly recommended as a detox juice for a 3 day body cleansing diet. It is recommended that you should drink at least one glass of cranberry juice per day to get the benefits of the detox.

Cranberry Juice Detox Diet Elixir

  • 30 ml or two Tablespoons plain, unsweetened 100% pure cranberry juice
  • 1 tsp green power/chlorophylle powder / superood powder (like Spirullina or Chlorella, wheatgrass powder or Barley Juice Powder)
  • 1 cup spring water

Mix all ingredients and drink. Makes 1 serving. For some variation you can substitute the cranberry juice with plain, unsweetened, wild blueberry juice.

Serving suggestions: A good suggestion is to have your first Cranberry Elixir of the day on an empty stomach.

Cranberries are great tasting and they provide a simple way to help with a body cleanse. It is recommended that you should drink at least one glass of cranberry juice per day to get the benefits of the detox.

Cranberry - Drug Detox For Marijuana

There are claims that a cranberry juice detox can be used to cleanse your system of weed or marijuana. Some people who are smokers say that this has helped them to pass a drug test for a job interview. There are no guarantees that this works and this recommendation is based upon others experiences and testimonies.

If you want to try this natural drug detox then the cranberry juice must be made from 100% Cranberries and not just flavoured juice. To be on the safe side give yourself at least three days to cleanse and detox your system, even a week would be better to be sure. Obviously you’d need to hold off from smoking the stuff during this time.

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