Interesting Links and Additional Resources

The web is full of great sites and not so great sites. Here are some of my favourites.

The Skin Care Resource Center - Discover how you can achieve younger, healthier looking skin with the three simple secrets of effective facial rejuvenation.

Glycemic Index-Glycemic Index is a ranking of foods on how they affect blood sugar and one of the most fundamental medical findings with implications in health, weight loss and fitness.

Free Video For Helping Increase Healing Of Your Back Pain

Free ebook on 7 Day Cure For Back Pain

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Self Help from is the most complete guide to information about Self Help on the Internet.