Day 3

I quit for 10 months, 14 years ago. Cold turkey is the only way quitting works. There is no easy let down off nicotine. I am quitting again and on day 3. My sleep has been restless, minor halucinations in my periphreal vision. I got a really bad cold the other day and just decided to stay in bed and not smoke the first day. That was sunday. Monday I had to work, but I was alone so the cravings were manageable. Today I had the day off. Have been eating all day. I can actually feel the satisfaction of that "control" I am trying to take back again and it makes me smile...a little. I encourage cold turkey, forget the aids. Nicotine is a trap...3 days is all it takes to give yourself a chance to fight back against the addiction to smoking. Good luck

Editor's Note: I love your comment about the satisfaction of control. Hope you are still doing well.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Nicotine Detox ideas created by you! .