Detoxing nicotine process with determination....
by Sylvia Gonzalez
(Hialeah , fl United States)
I am (47) and been smoking since I was 19 years old. I decided to stop smoking (cold turkey) on July 24,2011 when I was on the beach and had one left in package. Felt myself anxious , like something missing, would reach out with hands in search of something to ease the crave of the mind movements that I was so accustomed to for many years. Miss the smoke breaks @ work. However I don't miss the smell on me, clothes, or car. I will continue my determination in the hopes I don't relapse. :)
Nicotine Detox Editor Reply
: Thanks for sharing with us. It's going to be a whole new life without smoke. A great book for quitting smoking is The Easy Way to Stop Smoking by Allen Carr
It has some great reviews and seems to be the best on the market for motivation and tips to stick to your goals. Good luck.