Glad to be free

by MissE
(JHB)

I am delighted to say that I am coping very well without smoking. This is with the help of some hypnosis video's on youtube and some herbal meds :)

Editor's Reply: Thanks for your feedback Miss E. It's great to find products that support your efforts to give up smoking and of course make it easier. It certainly is not an easy habit to break in the long-term.

For any of our readers who are wondering about hypnosis: Hypnosis is a tool that has worked for many. It can be described as an altered state of awareness that makes the mind more willing to accept suggestions such as giving up smoking. The therapist can also teach the smoker self-hypnosis. So is hypnosis a succcessful way to stop smoking? It depends on who you ask. Studies show mixed results but it's certainly worth a try.

Herbal products such as Stop Smoking UltraPack can support the body in stopping smoking without drugs or nicotine patches.