Herbal Colon Cleanse
I decided to try a Parasite Cleanse or Herbal Colon Cleanse because I'm tired of feeling "not right". It's not like I'm sick, I just have various symptoms that come and go but the most annoying are: not being able to lose weight, constant fatigue (tiredness with no energy - actually I wake up feeling tired), increased appetite, severe joint pains especially in my feet and hips.
I was complaining to my friend who is a natropath about my latest symptoms. He makes his own herbal colon cleanse range and suggested a parasite cleanse. To be honest I feel quite nervous because I know it will be more effective if I cut out the coffee and sugar too and I rely quite a bit on coffee to keep me awake in the day. I know the effects of too much caffeine and I know the pain of a caffeine detox so I am not that excited about doing this but I think I owe it to myself to try. It's no fun trying to be an active mom to small children while my joints ache with pain and I have no energy.
I thought it might be helpful for my readers if I did a "detox diary" so you can follow my progress and I can also track my results.
The Herbal Parasite Cleanse Pack consists of :
I am not a fanatic about what I eat but my research and studying toxins and health makes me lean toward generally eating a fairly healthy diet (although excessive in quantity) including vegetables and fruits and mostly organic where possible.
I have a water filter and the only fruit juices I drink are pressed and 100% natural without preservatives or additives. I hardly ever eat take-out and rarely drink alcohol. I have never smoked and limit my intake of medicines to when only absolutely necessary.
My downfall diet-wise is that I do drink too much coffee with loads of sugar and I eat a lot of dairy products, although I do choose hormone free and preferably organic products. I also eat more than I should. Eating too much does place strain on my digestive system even if it is healthy food. It is recommended to eat more lightly while on the colon detox and this will be a challenge for me.
So feel free to follow me on my parasite cleanse diary and hopefully I'll get to update how I'm doing daily.
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