Support your friends!

by Jim
(Grand Cayman, BWI)

I have smoked 22 years now 42 y.o., I recently went to a group hypnosis session with a few friends to support them and NOW I AM THE ONLY ONE THAT IS STILL NOT SMOKING! It has been 42 hours, a little tough though I think I can do it!!!I just keep repeating " I am now a NON SMOKER!!!" Wow, to think I smoked for 22 years at least a pack + a day and now I could be healthy and live longer is a God send! I would have never thought to quit smoking, or at least never successfully! I am not out of the dog house yet, apparently it gets worse than this, please pray for me as I do for all of you! If you think of it, Smoking is the MOST disgusting habit you could pick up! It realllly stinks, your breath, cloths, skin, hair everything!

Good luck to all!!

Your friend the NON SMOKER!


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Feb 03, 2011
Go for it
by: ZekeO

Well done to you all. Its inspiring to hear your stories of how are in the process of beating this addiction.

I want to say that again, over two decades of smoking and finally deciding to give a good go in breaking the spell.

Just remember it takes 21 days to develop a new habit. Don't let the mind tell you that you can't do it. Stick to it and believe that it will work.

Feb 01, 2011
Thanks so much!
by: Anonymous

What a habit to kick! Thank you for all the well wishes!

Jan 28, 2011
You can do it
by: Anonymous

Keep at it every day. I know it's hard. My husband just quit also around the holidays. He's noticing that he even sleeps better. Smoking affects our bodies in so many negative ways.

I wish you continued success and a healthy new year.


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